Happy Friday! This week went much faster than normal! Was it not just Monday? I don’t know whether its because I’m older or busier, but its almost scary how fast … Read More
What's In My Gym Bag?!
Good Morning Valentine’s! Any special plans for Valentine’s Day? Our plans on Friday night were foiled (long story, family drama). So we ended up coming home, but on the way stopped … Read More
Favorite Find: Pre-Workout Formula
Wednesday already? I know, I probably say that every week! I sure wish life would slow down, but I’m sure most (if not all) of you feel the same! For … Read More
Tip: Cutting Out Sugar
Tip: Cutting Out Sugar Busy But Healthy show host Kristine Fretwell talks about how to lower the sugar in your diet and recipes. For more information about sugar, see Kristine’s … Read More
Guilt-Free Fudge – Episode 11
Guilt-Free Fudge – Episode 11 Busy But Healthy show host Kristine Fretwell showcases a guilt free alternative to traditional fudge for when those cravings strike! Go HERE to get the … Read More
Favorite Find Wednesday: My Favorite Protein Bars!
I have to admit, I’ve been holding onto this Favorite Find for a while. I first discovered these bars at a fitness competition where they were sampling them. I seriously thought … Read More