Tag Archive

Carrot Cake – Episode 9

KristineDecember 1, 2010Recipes TV, TV1 Comment

 Carrot Cake – Episode 9 Busy But Healthy show host Kristine Fretwell showcases a healthier version of her favorite dessert, Carrot Cake! (Part 1).  See below for Part 2.  View … Read More

Fat-Free Banana Loaf

KristineNovember 16, 2010Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Healthy Breakfast, Recipes, Snacks9 Comments

No added fat in this banana bread! I have a slice of this with a protein shake (mixed with water) for a snack! P.S. CHECK OUT how thick the slices … Read More

Pumpkin Loaf – gluten free

KristineOctober 10, 2010Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Recipes, Snacks4 Comments

I created this recipe purely out of my love affair with pumpkin!  It came out really great.  Its a bit crusty on the outside, moist and flavorful on the inside…not … Read More

Blueberry Pancakes – Gluten Free

KristineOctober 10, 2010Gluten Free, Healthy Breakfast, RecipesLeave a Comment

These pancakes are so delicious.  Not only are they gluten free, they are also low fat and higher in protein than regular pancakes!  I’ve also made these into waffles, it … Read More

Guiltless Spaghetti

KristineOctober 9, 2010Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Recipes2 Comments

Want to have something that’s like pasta, but without all the guilt?  This is the recipe for you.  Sure, its not pasta, but it looks similar and it fills to … Read More