Tag Archive

Asian Marinated Chicken Thighs

KristineNovember 10, 2014Dinner in a Dash, Gluten Free, Kid Friendly, Recipes2 Comments

Sometimes chicken thighs get a bad rap, as they’re “dark” meat. I think its assumed that they are high in fat. But they really aren’t, and some fat in your … Read More

Trail Mix Protein Granola Bars – Episode 26

KristineJuly 19, 2011Recipes TV, TV2 Comments

Busy But Healthy show host Kristine Fretwell shares a rustic Trail Mix Protein Bar recipe.  Its quick and easy to make, and makes a great addition to camping trips!  They are … Read More

Trail Mix Protein Granola Bars

KristineJuly 19, 20115 Ingredients, Gluten Free, Kid Friendly, Protein Bars, Recipes8 Comments

These are like traditional granola bars, only MUCH healthier and with added protein!  Kids and adults will both love these!  Perfect to have around for camping, hiking and great for … Read More

More About Motivation….

KristineJuly 18, 2011Blog, Kristine's Best Tips, News, Facts, Fitness4 Comments

Happy Monday!  Its the start of a new week!  Over the weekend I asked the question on Facebook and Twitter what you wanted to read about.  I got answers from … Read More

Watermelon & Feta Salad – Episode 25

KristineJuly 12, 2011Recipes TV, TV3 Comments

Busy But Healthy show host Kristine Fretwell shares a wonderfully refreshing summertime salad recipe.  Watermelon & Feta Salad!  Get the written out recipe—> HERE  

Watermelon & Feta Salad

KristineJuly 12, 2011Gluten Free, Recipes, Sides & Salads, Vegetarian2 Comments

A perfect summertime salad!  Refreshing watermelon paired with basil and feta.  The perfect salty and sweet combo in a salad.  It will be a hit at your next BBQ or … Read More