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New Recipes and Photography

KristineJune 17, 2011Blog, Family, What I Ate Wednesday2 Comments

Happy Friday!  Whew!  Its been an extra busy week!  More appointments than usual, and paperwork.  Ugh.  If your new to reading the blog, you will soon discover this isn’t all … Read More

Getting Motivated When You’ve Fallen Off the Wagon

KristineApril 24, 2011Blog, Kristine's Best Tips, News, Facts, Fitness2 Comments

Its Monday!  Easter Monday that is!  Hope you all had a great long weekend!  Some of you may be working today, some not.  If you’ve still got some chocolate eggs … Read More

Season 2 Launches Tomorrow with Monster Cookies!!

KristineApril 18, 2011Blog, News, Facts, FitnessLeave a Comment

Happy Monday!  I’m so excited that tomorrow marks the launch of Season 2 for the Busy But Healthy Show!  Get ready for some more GREAT recipes, fitness tips and me … Read More

Quick Thai Coconut Shrimp Curry

KristineApril 7, 2011Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Recipes5 Comments

This dish will satisfy any craving for Thai food. Tons of flavor, without all the fat!

Everyday Soreness, Sneak Peek

KristineFebruary 25, 2011Blog, Family, What I Ate WednesdayLeave a Comment

Hey Everyone!  Hope you had a great week!  Hate to say that I don’t have much to show this week for “Flashback Friday”.  Neglected taking a bunch of photos….but I … Read More

White Chicken Chili, Week 2 Progress!

KristineFebruary 18, 2011Blog, Family, What I Ate Wednesday1 Comment

Happy Friday!  Its been a great week!  Went by fast.  If you follow me on Twitter @KristineFretwel  you may have seen some tweets about my new workout plan that just … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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