Tag Archive

Low Fat Peanut Butter Cup Blondies

KristineOctober 14, 2011Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes31 Comments

  A healthier Peanut Butter Cup Blondie?  Yes, its possible!  Less sugar, less fat, but still the blondie flavor I love!  They are also gluten free (Yes, Reese Peanut Butter … Read More

Soy Citrus Pork Tenderloin

KristineSeptember 20, 2011Dinner in a Dash, Recipes1 Comment

This is a really great recipe that I modified from Clean Eating Magazine. I’ve used lower sugar orange marmalade in a sauce for chicken and salmon before, so I knew … Read More

Chocolate Zucchini Bread

KristineAugust 10, 2011Breads, Muffins, Cookies, Gluten Free, Kid Friendly, Recipes, Snacks13 Comments

Its that time of year!  If you have a garden, you’ll know that the zucchini is ready!  You’ll also see a lot of fresh zucchini at your farmers market or … Read More

Mac & Cheese (Gluten Free & Dairy Free)

KristineAugust 4, 20115 Ingredients, Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes, Sides & Salads, Vegetarian14 Comments

I tend to have tummy issues with gluten and some forms of dairy.  So Mac & Cheese is usually out of the question for me!  I usually don’t like using … Read More

Triple Chocolate Protein Brownie Bars – Episode 21

KristineJune 14, 2011Recipes TV, TV3 Comments

Busy But Healthy show host Kristine Fretwell shares a low cal but decadent homemade protein bar recipe.  If your a chocolate lover, you’ll love these Triple Chocolate Protein Brownie Bars.  Get the … Read More

Triple Chocolate Protein Brownie Bars

KristineJune 14, 2011Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Protein Bars, Recipes5 Comments

Are you a Chocoholic?  If yes, then this is the protein bar for you!!!  This is a delicious, chewy and decadent homemade protein bar, very brownie-like!  The perfect afternoon treat! … Read More