These light and lemony protein bars are inspired from Fitness Model Jamie Eason’s Recipe. A friend of mine requested a version without the crystal light lemonaide mix (artificial sweetener). So … Read More
Vietnamese “Miracle Noodle” Soup
So I’ve been having fun experimenting with my miracle noodles. If you’ve never heard of them before, they are basically clear, calorie free noodles! Obviously, they aren’t as filling as … Read More
Flourless High Protein Pancakes
Made some grain free, high protein pancakes this morning! I had some coconut flour and almond flour sitting around and wanted to make use of it! You can purchase these … Read More
Pumpkin Pie Protein Shake
Pumpkin pie in a glass? Yes, that’s what this pumpkin pie protein shake tastes like! Its so delicious, you have to try it!! It seriously tastes like PUMPKIN PIE! Even … Read More
Basic Protein Pancake Recipe
Protein pancakes are a big staple in our house. Not only are they super easy to make (4 ingredients!), they are very versatile. We don’t just eat them for … Read More
Pre-Contest Recipes Part 2
To all the fitness competitors out there, or people wanting to get lean. Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein … Read More