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Home Posts Kid Friendly

Apple Pie Greek Yogurt

KristineOctober 25, 2013Gluten Free, Healthy Breakfast, Kid Friendly, Recipes, SnacksLeave a Comment

Reminiscent of apple pie, in yogurt form. Out of all the desserts out there, ones including apples are high up on my list. Apple crumble, apple pie, and apple crisp … Read More

Pumpkin Monster Cookies

KristineOctober 22, 2013Breads, Muffins, Cookies, Gluten Free, Kid Friendly, Recipes1 Comment

So you know when all the Halloween candies come out in the bulk section? That’s what inspired this recipe.  My 5-year old was scoping out the Halloween smarties, so I … Read More

Maple Orange Chicken

KristineOctober 15, 2013Dinner in a Dash, Gluten Free, Kid Friendly, Recipes3 Comments

Warm, juicy chicken with a sweet orange flavor.  Just like my Dilly, Lemon & Maple Baked Chicken, you will want to drink the sauce.  It comes together quickly, give it … Read More

No-Bake Pumpkin Spice Chewy Protein Bars

KristineOctober 11, 2013Gluten Free, Protein Bars, Recipes, SnacksLeave a Comment

A little hint of gingerbread, and a hint of pumpkin spice. Those are the flavors in this protein bar. They are so easy to make, and great to have tucked … Read More

Pumpkin Spiced Mini Muffins with Salted Caramel Pumpkin Buttercream Icing

KristineOctober 7, 2013Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes2 Comments

A delicious, and perfectly spiced muffin. Then, make an insanely delicious icing, and slather that all over it. That is what we have here.  My goal with this recipe was … Read More

Chicken Bacon & Veggie Penne

KristineOctober 1, 2013Dinner in a Dash, Gluten Free, Kid Friendly, RecipesLeave a Comment

Delicious pasta, in an incredible, yet easy sauce. Its all here. All the great flavors that go into a tasty pasta dish (hello, bacon!). Big on taste, but not big … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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