I don’t know what it is, but I tend to like sweet glazes on my salmon. The sweetness of the orange and tanginess of the mustard goes amazing with salmon. … Read More
Pumpkin Chocolate Chip Puffs – Episode 22
Busy But Healthy show host Kristine Fretwell shares a recipe for pumpkin chocolate chip puffs. These are great if you want a satisfying cookie with not a lot of calories! … Read More
Pumpkin Chocolate Chip Puffs
This is a great and low cal cookie! They are also quite filling thanks to the pumpkin. The beauty of pumpkin is that its not just great to have in … Read More
Tip: My Favorite Milk Alternative
Busy But Healthy show host Kristine Fretwell talks about her favorite milk alternative. This is NOT a sponsored video, Kristine uses this product herself daily! MESSAGE from Kristine: “Hey guys! … Read More
Pre-Contest Recipes Part 2
To all the fitness competitors out there, or people wanting to get lean. Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein … Read More
Guilt Free Chocolate PB Popcorn
Need a sweet/salty fix but don’t want to wreck your diet plan? This is a GREAT snack! Popcorn is a great carb and has plenty of fibre! I’m a big … Read More
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