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	<title>Low Carb | Busy But Healthy</title>
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	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
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	<title>Low Carb | Busy But Healthy</title>
	<link>https://busybuthealthy.com</link>
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	<item>
		<title>7 DIY Starbucks Protein Boxes</title>
		<link>https://busybuthealthy.com/7-diy-starbucks-protein-boxes/</link>
					<comments>https://busybuthealthy.com/7-diy-starbucks-protein-boxes/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 06 Jul 2019 20:52:52 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides & Salads]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[bento box]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[healthy box]]></category>
		<category><![CDATA[Healthy Starbucks Copycat]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[marinated tofu]]></category>
		<category><![CDATA[protein box]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/?p=9179</guid>

					<description><![CDATA[<p>If you&#8217;ve ever been to Starbucks you&#8217;ve probably seen the protein boxes in the cooler case. Such a great idea, especially if you&#8217;re on the go. The selection in them ... <a href="https://busybuthealthy.com/7-diy-starbucks-protein-boxes/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/7-diy-starbucks-protein-boxes/">7 DIY Starbucks Protein Boxes</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>7 Ingredient Soy Sesame Turkey Meatballs</title>
		<link>https://busybuthealthy.com/7-ingredient-soy-sesame-turkey-meatballs/</link>
					<comments>https://busybuthealthy.com/7-ingredient-soy-sesame-turkey-meatballs/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 06 Jul 2019 20:40:21 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Ground Turkey]]></category>
		<category><![CDATA[less than 10 ingredients]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[meat prep]]></category>
		<category><![CDATA[Turkey Meatballs]]></category>
		<category><![CDATA[tuurkey]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/?p=9160</guid>

					<description><![CDATA[<p>Ground turkey is such an easy protein, and like many of you I&#8217;m sure, I take a pack out of the freezer in the morning, but have no idea what ... <a href="https://busybuthealthy.com/7-ingredient-soy-sesame-turkey-meatballs/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/7-ingredient-soy-sesame-turkey-meatballs/">7 Ingredient Soy Sesame Turkey Meatballs</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Low Carb Sausage and Cabbage Stew (Instant Pot or Stove Top)</title>
		<link>https://busybuthealthy.com/low-carb-sausage-and-cabbage-stew-instant-pot-or-stove-top/</link>
					<comments>https://busybuthealthy.com/low-carb-sausage-and-cabbage-stew-instant-pot-or-stove-top/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 03 Mar 2019 21:25:42 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[instant pot]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Stew]]></category>
		<category><![CDATA[Weeknight Dinner]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/?p=9146</guid>

					<description><![CDATA[<p>I&#8217;m still having success using my Instant Pot. Meals like these come together very quickly and I love how you can just set it and forget it. The saute option ... <a href="https://busybuthealthy.com/low-carb-sausage-and-cabbage-stew-instant-pot-or-stove-top/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/low-carb-sausage-and-cabbage-stew-instant-pot-or-stove-top/">Low Carb Sausage and Cabbage Stew (Instant Pot or Stove Top)</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Low Carb Garlic Cheddar Biscuits</title>
		<link>https://busybuthealthy.com/low-carb-garlic-cheddar-biscuits/</link>
					<comments>https://busybuthealthy.com/low-carb-garlic-cheddar-biscuits/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 30 Aug 2015 15:50:33 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Biscuits]]></category>
		<category><![CDATA[Cheddar Garlic]]></category>
		<category><![CDATA[Grain Free]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=8010</guid>

					<description><![CDATA[<p>First off, I wanted to say thanks for sticking around through my posting hiatus! Its been a busy summer, and we&#8217;ve been away for most of it with camping trips. ... <a href="https://busybuthealthy.com/low-carb-garlic-cheddar-biscuits/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/low-carb-garlic-cheddar-biscuits/">Low Carb Garlic Cheddar Biscuits</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<item>
		<title>Shirataki Vietnamese Salad</title>
		<link>https://busybuthealthy.com/shirataki-vietnamese-salad/</link>
					<comments>https://busybuthealthy.com/shirataki-vietnamese-salad/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 19 Jun 2015 20:51:46 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides & Salads]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[shirataki]]></category>
		<category><![CDATA[Summer Salad]]></category>
		<category><![CDATA[vietnamese salad]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=7920</guid>

					<description><![CDATA[<p>Nothing says summer like a delicious salad. I love a good salad in any form, and this shirataki vietnamese salad has an ethnic feel to it and different from your ... <a href="https://busybuthealthy.com/shirataki-vietnamese-salad/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/shirataki-vietnamese-salad/">Shirataki Vietnamese Salad</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>B-Up Protein Bars Review</title>
		<link>https://busybuthealthy.com/b-up-protein-bars-review/</link>
					<comments>https://busybuthealthy.com/b-up-protein-bars-review/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 18 Mar 2015 16:18:14 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Favorite Finds]]></category>
		<category><![CDATA[B-Up bars]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Sugar]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=7682</guid>

					<description><![CDATA[<p>I always get super excited when I have a new favorite food find to share with you guys! Its no secret that I love a good protein bar, and the ... <a href="https://busybuthealthy.com/b-up-protein-bars-review/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/b-up-protein-bars-review/">B-Up Protein Bars Review</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>Low Carb Honey Nut Cookies</title>
		<link>https://busybuthealthy.com/low-carb-honey-nut-cookies/</link>
					<comments>https://busybuthealthy.com/low-carb-honey-nut-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 18:20:48 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Grain Free]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=4278</guid>

					<description><![CDATA[<p>Brace yourself.  These cookies don&#8217;t taste &#8220;low carb&#8221; at all.  They are delicious with a hint of sweetness and kids and adults will love them.  The problem is, you&#8217;ll have ... <a href="https://busybuthealthy.com/low-carb-honey-nut-cookies/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/low-carb-honey-nut-cookies/">Low Carb Honey Nut Cookies</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Favorite Find: Low Carb Crackers</title>
		<link>https://busybuthealthy.com/favorite-find-low-carb-crackers/</link>
					<comments>https://busybuthealthy.com/favorite-find-low-carb-crackers/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 09 May 2012 16:30:49 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Favorite Finds]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[jovans]]></category>
		<category><![CDATA[low carb crackers]]></category>
		<category><![CDATA[whole food]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3963</guid>

					<description><![CDATA[<p>Hey everyone! Hope you&#8217;re having a great week so far.  Still doing lots of packing for the move, and we have a garage sale this weekend. We have so much ... <a href="https://busybuthealthy.com/favorite-find-low-carb-crackers/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/favorite-find-low-carb-crackers/">Favorite Find: Low Carb Crackers</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<title>Almond Crusted Chicken with Balsamic Orange Drizzle</title>
		<link>https://busybuthealthy.com/almond-crusted-chicken-with-balsamic-orange-drizzle/</link>
					<comments>https://busybuthealthy.com/almond-crusted-chicken-with-balsamic-orange-drizzle/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 01 May 2012 16:10:16 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almond crusted chicken]]></category>
		<category><![CDATA[Grain Free]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3937</guid>

					<description><![CDATA[<p>Sounds fancy, doesn&#8217;t it?  But don&#8217;t be fooled&#8230;this is indeed a 30-minute weeknight dinner.  Easy assembly then into the oven!  My hubby and I seriously loved this and almost licked ... <a href="https://busybuthealthy.com/almond-crusted-chicken-with-balsamic-orange-drizzle/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/almond-crusted-chicken-with-balsamic-orange-drizzle/">Almond Crusted Chicken with Balsamic Orange Drizzle</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Low Carb Egg Salad Wrap</title>
		<link>https://busybuthealthy.com/low-carb-egg-salad-wrap/</link>
					<comments>https://busybuthealthy.com/low-carb-egg-salad-wrap/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 24 Jan 2012 16:35:50 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides & Salads]]></category>
		<category><![CDATA[egg salad wrap]]></category>
		<category><![CDATA[hard boiled eggs]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3118</guid>

					<description><![CDATA[<p>This is a great lunch idea as its only a few ingredients, and simple to put together. Its a low carb way to make egg salad, and its really delicious! ... <a href="https://busybuthealthy.com/low-carb-egg-salad-wrap/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/low-carb-egg-salad-wrap/">Low Carb Egg Salad Wrap</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<item>
		<title>Grain Free Buffalo Chicken Strips</title>
		<link>https://busybuthealthy.com/grain-free-buffalo-chicken-strips/</link>
					<comments>https://busybuthealthy.com/grain-free-buffalo-chicken-strips/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 27 Dec 2011 16:26:01 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[buffalo chicken strips]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Grain Free]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=2751</guid>

					<description><![CDATA[<p>I admit it. Wings are a weakness of mine. By far, they are my favorite pub food item. But like anyone else, I want the taste, without all the fat ... <a href="https://busybuthealthy.com/grain-free-buffalo-chicken-strips/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/grain-free-buffalo-chicken-strips/">Grain Free Buffalo Chicken Strips</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Crock Pot Maple Walnuts</title>
		<link>https://busybuthealthy.com/crock-pot-maple-walnuts/</link>
					<comments>https://busybuthealthy.com/crock-pot-maple-walnuts/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 11 Dec 2011 17:45:14 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Crockpot Convenience]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[Crock Pot Recipe]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[maple walnuts]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=2845</guid>

					<description><![CDATA[<p>Since I loved the Cinnamon-Sugar Pecans so much, I had to try another version.  These are great gifts to give away in jars for the holidays. This recipe is lightly ... <a href="https://busybuthealthy.com/crock-pot-maple-walnuts/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/crock-pot-maple-walnuts/">Crock Pot Maple Walnuts</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<item>
		<title>Low Carb Pecan Pie Bars</title>
		<link>https://busybuthealthy.com/low-carb-pecan-pie-bars/</link>
					<comments>https://busybuthealthy.com/low-carb-pecan-pie-bars/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 08 Dec 2011 10:00:14 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[low carb pecan pie bars]]></category>
		<category><![CDATA[pecan pie]]></category>
		<category><![CDATA[Pecans]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=2668</guid>

					<description><![CDATA[<p>I think this recipe gets the record for the most unsuccessful trials! I didn&#8217;t want this to be just a plain ol&#8217; bar with pecans.  Nope, I wanted it to ... <a href="https://busybuthealthy.com/low-carb-pecan-pie-bars/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/low-carb-pecan-pie-bars/">Low Carb Pecan Pie Bars</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Buffalo Chicken Stuffed Mushrooms</title>
		<link>https://busybuthealthy.com/buffalo-chicken-stuffed-mushrooms/</link>
					<comments>https://busybuthealthy.com/buffalo-chicken-stuffed-mushrooms/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 01 Nov 2011 23:54:45 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Easy Entertaining]]></category>
		<category><![CDATA[Healthy Appetizers]]></category>
		<category><![CDATA[Hot Sauce]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Stuffed Mushrooms]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/?p=472</guid>

					<description><![CDATA[<p>Thanks to Thinning Down Chicks for this recipe idea!  What a quick &#38; easy appetizer idea!  I modified it to make it only 5 ingredients! Buffalo Chicken Stuffed Mushrooms &#160; ... <a href="https://busybuthealthy.com/buffalo-chicken-stuffed-mushrooms/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/buffalo-chicken-stuffed-mushrooms/">Buffalo Chicken Stuffed Mushrooms</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
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		<title>30-Minute Meatza Pizza</title>
		<link>https://busybuthealthy.com/30-minute_meatza_pizza/</link>
					<comments>https://busybuthealthy.com/30-minute_meatza_pizza/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 02 Jun 2011 15:49:19 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[30 minutes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Ground Turkey]]></category>
		<category><![CDATA[Healthy Pizza]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Meatza Pizza]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Quick Dinner]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Turkey]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/06/30-minute_meatza_pizza/</guid>

					<description><![CDATA[<p>Here&#8217;s another grain-free and lower carb gem!  The &#8220;crust&#8221; is actually made from ground turkey!  I&#8217;ve seen many recipes online for these Meatza Pizza&#8217;s, but here&#8217;s my twist.  It came ... <a href="https://busybuthealthy.com/30-minute_meatza_pizza/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/30-minute_meatza_pizza/">30-Minute Meatza Pizza</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
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		<item>
		<title>Grain Free Berry Muffins</title>
		<link>https://busybuthealthy.com/grain_free_berry_muffins/</link>
					<comments>https://busybuthealthy.com/grain_free_berry_muffins/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 30 May 2011 14:01:00 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Pre-Contest Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Almond Flour]]></category>
		<category><![CDATA[Berry Muffins]]></category>
		<category><![CDATA[Bob's Red Mill]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Grain Free Muffins]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Krisda]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Sugar]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/05/grain_free_berry_muffins/</guid>

					<description><![CDATA[<p>These are delicious considering there is no gluten, flour and is low carb &#38; high fibre! My husband and I are going grain-free for a little bit to see how ... <a href="https://busybuthealthy.com/grain_free_berry_muffins/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/grain_free_berry_muffins/">Grain Free Berry Muffins</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
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		<title>Healthy Chocolate Peanut Butter Brownies (Low Carb)</title>
		<link>https://busybuthealthy.com/healthy_chocolate_peanut_butter_brownies_low_carb/</link>
					<comments>https://busybuthealthy.com/healthy_chocolate_peanut_butter_brownies_low_carb/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 17 May 2011 17:53:30 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Black Bean Brownies]]></category>
		<category><![CDATA[Brownies]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Chocolate Peanut Butter Brownies]]></category>
		<category><![CDATA[Gluten Free Brownies]]></category>
		<category><![CDATA[Healthy Brownies]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegan Brownies]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/05/healthy_chocolate_peanut_butter_brownies_low_carb/</guid>

					<description><![CDATA[<p>I admit it. Its fun to trick people. Especially when it comes to sneaking in healthy ingredients without them knowing. Yes, I do it, and I&#8217;m not ashamed at all, ... <a href="https://busybuthealthy.com/healthy_chocolate_peanut_butter_brownies_low_carb/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthy_chocolate_peanut_butter_brownies_low_carb/">Healthy Chocolate Peanut Butter Brownies (Low Carb)</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>29</slash:comments>
		
		
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		<title>Greek Turkey Burgers</title>
		<link>https://busybuthealthy.com/greek_turkey_burgers_1/</link>
					<comments>https://busybuthealthy.com/greek_turkey_burgers_1/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 17 May 2011 16:38:48 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Burger Recipes]]></category>
		<category><![CDATA[Burgers]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[Greek Turkey Burgers]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Healthy BBQ Recipes]]></category>
		<category><![CDATA[Healthy Burger Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[Turkey Burger Recipes]]></category>
		<category><![CDATA[Tzatziki]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/05/greek_turkey_burgers_1/</guid>

					<description><![CDATA[<p>  These are great burgers to throw on the BBQ or your indoor grill!  I love Greek food, and the flavor combo of these Greek Turkey Burgers is amazing.  Definitely ... <a href="https://busybuthealthy.com/greek_turkey_burgers_1/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/greek_turkey_burgers_1/">Greek Turkey Burgers</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<title>Peanut Butter Chicken</title>
		<link>https://busybuthealthy.com/peanut_butter_chicken/</link>
					<comments>https://busybuthealthy.com/peanut_butter_chicken/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 31 Mar 2011 14:22:44 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Easy Chicken Recipes]]></category>
		<category><![CDATA[Easy Healthy Dinner Recipes]]></category>
		<category><![CDATA[Healthy Chicken Recipe]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Sugar]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Peanut Butter Chicken]]></category>
		<category><![CDATA[Quick Dinner]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/03/peanut_butter_chicken/</guid>

					<description><![CDATA[<p>This recipe may sound strange, but oddly enough, it works!  I mean, really works&#8230;its delicious!  Its also ready in 30 minutes, so its perfect for a weeknight meal.  My husband ... <a href="https://busybuthealthy.com/peanut_butter_chicken/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/peanut_butter_chicken/">Peanut Butter Chicken</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<item>
		<title>Favorite Find: My Favorite Whey Protein Brands</title>
		<link>https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/</link>
					<comments>https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 30 Mar 2011 17:18:56 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Favorite Finds]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[Bodybuilding.com]]></category>
		<category><![CDATA[BSN Lean Dessert]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Sugar]]></category>
		<category><![CDATA[Optimum Nutrition]]></category>
		<category><![CDATA[Protein Powder]]></category>
		<category><![CDATA[SISU]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Top Protein Powders]]></category>
		<category><![CDATA[Whey Gourmet]]></category>
		<category><![CDATA[Whey Gourmet Naturelle]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/03/favorite_find_my_favorite_whey_protein_brands/</guid>

					<description><![CDATA[<p>Its Wednesday!  As usual, I&#8217;m crunched for time, so right to my &#8220;Favorite Find Wednesday!&#8221; People ask me quite often what my favorite protein powders are.  I&#8217;ve tried many brands and ... <a href="https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/">Favorite Find: My Favorite Whey Protein Brands</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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