They are soooo good, you’ll love them!!!! They taste like a regular muffin! Low fat, high protein and tastes DELISH! What’s not to like? You have to try this one! … Read More
Pumpkin Pie Protein Shake
Pumpkin pie in a glass? Yes, that’s what this pumpkin pie protein shake tastes like! Its so delicious, you have to try it!! It seriously tastes like PUMPKIN PIE! Even … Read More
Tip: Cutting Out Sugar
Tip: Cutting Out Sugar Busy But Healthy show host Kristine Fretwell talks about how to lower the sugar in your diet and recipes. For more information about sugar, see Kristine’s … Read More
Guilt Free Chocolate PB Popcorn
Need a sweet/salty fix but don’t want to wreck your diet plan? This is a GREAT snack! Popcorn is a great carb and has plenty of fibre! I’m a big … Read More
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