This was a super easy dinner to put together! Less than 30 minutes! I got the inspiration from Cooking Light magazine, except I modified the sauce as I wanted to … Read More
Pineapple Upside-Down Cake (Gluten Free)
I must say, I’m pretty proud of this one! It is so good! A very satisfying cake, but with a lot less sugar and fat than any recipe I’ve seen, … Read More
Pina Colada Protein Shake – Episode 24
Busy But Healthy show host Kristine Fretwell shares one of her favorite protein shake recipes, Pina Colada! Get the written out recipe—> HERE
Pina Colada Protein Shake
A taste of the tropics, but its low sugar and has almost 25 grams of protein! Pina Colada Protein Shake Serves 1 1 x 30 gram scoop whey protein in … Read More
30-Minute Meatza Pizza
Here’s another grain-free and lower carb gem! The “crust” is actually made from ground turkey! I’ve seen many recipes online for these Meatza Pizza’s, but here’s my twist. It came … Read More