SLOW COOKER LEMON CHICKEN (& leftovers for the week!) Super easy and low cal way to make flavorful chicken for the week. Wrap the leftover shredded chicken in foil for … Read More
Basic Protein Pancake Recipe
Protein pancakes are a big staple in our house. Not only are they super easy to make (4 ingredients!), they are very versatile. We don’t just eat them for … Read More
Pre-Contest Recipes Part 2
To all the fitness competitors out there, or people wanting to get lean. Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein … Read More
Pre-Contest Recipes Part 1
To all the fitness competitors out there! (or people wanting to get LEAN!!!) This is Part 1 of some of my favorite pre-contest recipes. I thought it would be easy … Read More