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Home Posts Snacks

Healthy Cocoa Puffs

KristineMarch 10, 20115 Ingredients, Gluten Free, Healthy Breakfast, Kid Friendly, Recipes2 Comments

I was never lucky enough as a kid to be allowed cocoa puffs cereal.  The highest sugar cereal that was allowed in my house was honey nut cheerios! But this … Read More

Carrot Cake Protein Shake

KristineMarch 9, 2011Recipes, Smoothies & Protein Shakes, Snacks5 Comments

If you love carrot cake like me, you’ll love this! You’ll Need: 1 scoop vanilla whey protein (31g) 1/4 cup carrot, grated 1/2 cup unsweetened almond milk (or milk of … Read More

Like-Larabars

KristineNovember 15, 2010Gluten Free, Protein Bars, Recipes, Snacks2 Comments

This is a really simple, 3 ingredient recipe!  If you’ve never tried Larabars, you’re missing out.  They are so yummy, and come in many different flavors.  They are raw, gluten … Read More

Banana Nut Protein Bars

KristineOctober 28, 2010Gluten Free, Healthy "MAKEOVERS", Protein Bars, Recipes, Snacks16 Comments

These Banana Nut Protein Bars are a quick and easy make-ahead snack option. Perfect if you have leftover bananas and great for the whole family. These bars can be made … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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