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Home Posts Weeknight Dinner

Gluten-Free Panko Crusted Salmon

KristineJanuary 9, 2019Dinner in a Dash, Gluten Free, RecipesLeave a Comment

Salmon is such an easy and healthy weeknight dinner. It cooks quickly, has all those healthy fats, and it doesn’t take much to elevate it to make it even more … Read More

Easy Dairy-Free Indian Butter Chicken

KristineJanuary 5, 2019Dinner in a Dash, Gluten Free, Recipes, Soups & StewsLeave a Comment

Happy New Year guys! Been meaning to get this recipe up for a while, and I know some of you have already made it following my recipe highlight on Instagram. … Read More

Chicken Pot Pie with Biscuits

KristineDecember 9, 2018Dinner in a Dash, RecipesLeave a Comment

  Well as it turns out, chicken pot pie with biscuits is much easier than doing a pie!  I’ve yet to come up with a healthier from-scratch easy drop biscuit … Read More

Easy Vegetarian Chili

KristineNovember 27, 2018Dinner in a Dash, Recipes, Soups & Stews, VegetarianLeave a Comment

You can never go wrong with a good, hearty chili. Especially when its an easy vegetarian chili. I’ve been making chili for years, and quite honestly, most of the time, … Read More

Mushroom and Kale Creamy Penne

KristineMarch 14, 2018Dinner in a Dash, Recipes, VegetarianLeave a Comment

A really delicious and easy pasta dish. Which also happens to be vegan and gluten free!  Really happy with how delicious this came out and it came together in under … Read More

Salmon with Lemon Dill Sauce

KristineMay 12, 2015Dinner in a Dash, Gluten Free, RecipesLeave a Comment

This salmon with lemon dill sauce is such an easy and elegant dish. Not to mention delicious! What better way to get your omega 3’s than a fresh fillet of … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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