Happy Monday! Hope you all had a great weekend. I did! We had our big ‘date night‘ that I talked about a couple weeks ago. Dinner was fabulous, and it … Read More
"Before" Pics!
Happy Friday! What you guys doing this weekend? We might try and get out on our boat as the nice weather is supposed to continue. Its been a dreary summer. … Read More
5 Ways to Lose the Last 5 Pounds
Happy Happy Monday! Do you like getting back into the routine after the weekend? I do, well most of the time! Today for “News, Facts & Fitness Monday”, its another … Read More
Q&A: Eating Right, Exercising, But Not Losing Weight
Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. For this weeks question, it is one Kristine has been getting a lot lately. “I”m eating right … Read More
How To Deal With Unhealthy & Unsupportive People
Hey all! Its yet another “News, Facts & Fitness Monday” 🙂 Hope you’re having a great long weekend! Here in Canada, we got Friday off, so I’m back at work … Read More
Tip: Re-Evaluate Your Nutrition Plan
Busy But Healthy show host Kristine Fretwell talks about taking a closer look at your nutrition plan if you’re not getting the results you want.