Post Archive by Month

To Cheat or Not to Cheat

KristineMarch 14, 2011Blog, Kristine's Best Tips, Meal Plans, My Philosophy, News, Facts, Fitness1 Comment

By that, I’m referring to on a diet!  Today’s topic was a request from a member of my Facebook Page.  I thought it was a great discussion to get into for … Read More

Interview Series – Fitness Edition

KristineMarch 12, 2011Blog, Interviews1 Comment

Hey, me again! 🙂 Here’s another link to an interview I did recently with the Interview Series – Fitness Edition Listen HERE as Andrew interviewed Kristine FretwellYou CAN Be Healthy, Even When … Read More

Fit Marriage Interview

KristineMarch 12, 2011Blog, Interviews3 Comments

Hey All!  If you missed the interview I did for the Fit Marriage Show, check it out! If you’d like to listen to other cool interviews from the Fit Marriage … Read More

Cuckoo for Cocoa and Carrot Cake

KristineMarch 11, 2011Blog, Family, What I Ate Wednesday2 Comments

Happy Friday!  This week went much faster than normal!  Was it not just Monday?  I don’t know whether its because I’m older or busier, but its almost scary how fast … Read More

Cocoa Crusted Chicken

KristineMarch 11, 20115 Ingredients, Dinner in a Dash, Gluten Free, Kid Friendly, Pre-Contest Recipes, Recipes6 Comments

Cocoa on chicken?  Sound weird?! It may, but it is so delicious!  Give it a whirl!  You won’t be sorry! Cocoa Crusted Chicken Makes 6 servings 6 x 3 oz … Read More

Healthy Cocoa Puffs

KristineMarch 10, 20115 Ingredients, Gluten Free, Healthy Breakfast, Kid Friendly, Recipes2 Comments

I was never lucky enough as a kid to be allowed cocoa puffs cereal.  The highest sugar cereal that was allowed in my house was honey nut cheerios! But this … Read More