So I’ve been having fun experimenting with my miracle noodles. If you’ve never heard of them before, they are basically clear, calorie free noodles! Obviously, they aren’t as filling as … Read More
Carrot Cake Protein Shake
If you love carrot cake like me, you’ll love this! You’ll Need: 1 scoop vanilla whey protein (31g) 1/4 cup carrot, grated 1/2 cup unsweetened almond milk (or milk of … Read More
Favorite Find: Spread-a-licious
Happy Wednesday! Hope your week is going great and you’ve gotten in a couple workouts 😉 Thankfully, I have! My plans on Monday were foiled when Brent’s truck wouldn’t start, … Read More
Flourless High Protein Pancakes
Made some grain free, high protein pancakes this morning! I had some coconut flour and almond flour sitting around and wanted to make use of it! You can purchase these … Read More
Week 4 Results and Body Composition
Hey all! I’m a slacker. Didn’t get around to a post on Friday. Busy week! I was just not in a blogging mood. I’m sure you can all understand. Brent … Read More
Favorite Find: My Top 5 Favorite Condiments
Hey all! Happy Wednesday! I am tired! Is it Friday yet? This post is getting out late, had a busy day today. Just finished dinner, but I could have ate … Read More



