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Home 2011 July

Watermelon & Feta Salad – Episode 25

KristineJuly 12, 2011Recipes TV, TV3 Comments

Busy But Healthy show host Kristine Fretwell shares a wonderfully refreshing summertime salad recipe.  Watermelon & Feta Salad!  Get the written out recipe—> HERE  

Watermelon & Feta Salad

KristineJuly 12, 2011Gluten Free, Recipes, Sides & Salads, Vegetarian2 Comments

A perfect summertime salad!  Refreshing watermelon paired with basil and feta.  The perfect salty and sweet combo in a salad.  It will be a hit at your next BBQ or … Read More

Q&A: Eating Right, Exercising, But Not Losing Weight

KristineJuly 9, 2011Q&A TV, TV2 Comments

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. For this weeks question, it is one Kristine has been getting a lot lately. “I”m eating right … Read More

Long Weekend & Jam Making

KristineJuly 8, 2011Blog, Family, What I Ate Wednesday1 Comment

On Canada Day (Friday) we went to our friends annual pool party! Since the weather wasn’t the nicest, the pool was a little cold, so our munchkin just dipped her … Read More

Favorite Find: Gluten Free Sugar Free Muffin Mix

KristineJuly 6, 2011Blog, Favorite Finds, Food Products1 Comment

Wow, its already Wednesday!  I love how the week after the long weekend goes so quickly! I’m super excited about today’s “Favorite Find”, especially if you like healthy shortcuts! If … Read More

Pina Colada Protein Shake – Episode 24

KristineJuly 5, 2011Recipes TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell shares one of her favorite protein shake recipes, Pina Colada!  Get the written out recipe—> HERE  

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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