Wakeup Call – Eat MORE to LOSE

KristineMarch 21, 2011Blog, News, Facts, Fitness, Workouts1 Comment

Happy Monday!  Hope you had a great weekend!  As I mentioned on Friday, I wanted to post an update of my BodyMedia (like a BodyBugg) while I had a chance … Read More

Banana Chocolate Chip Gluten Free Pancakes

KristineMarch 20, 2011Gluten Free, Healthy Breakfast, Kid Friendly, Recipes2 Comments

Big thanks to Tony at Fit Marriage for inspiring this recipe.  Here is their yummy version.  Mine turned out fabulous!  I swapped things around a bit for what I had on … Read More

Mexican Turkey Meatloaf

KristineMarch 18, 2011Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Pre-Contest Recipes, Recipes2 Comments

After all the success of the Yummy Turkey Meatloaf, I had to come up with another delicious meatloaf recipe! Mexican Turkey Meatloaf Makes 4 servings 1 lb (ish) of extra lean … Read More

Mexican Turkey Meatloaf and My New Toy

KristineMarch 18, 2011Blog, Family, What I Ate Wednesday1 Comment

Happy happy Friday!  How are you?  I’m thrilled yet again its the weekend!  I’ve got another busy day today, so this post will be on the quick side 🙂  I … Read More

To Cheat or Not to Cheat

KristineMarch 14, 2011Blog, Kristine's Best Tips, Meal Plans, My Philosophy, News, Facts, Fitness1 Comment

By that, I’m referring to on a diet!  Today’s topic was a request from a member of my Facebook Page.  I thought it was a great discussion to get into for … Read More

Interview Series – Fitness Edition

KristineMarch 12, 2011Blog, Interviews1 Comment

Hey, me again! 🙂 Here’s another link to an interview I did recently with the Interview Series – Fitness Edition Listen HERE as Andrew interviewed Kristine FretwellYou CAN Be Healthy, Even When … Read More