Happy Wednesday! Hope your week is going great and you’ve gotten in a couple workouts 😉 Thankfully, I have! My plans on Monday were foiled when Brent’s truck wouldn’t start, … Read More
Flourless High Protein Pancakes
Made some grain free, high protein pancakes this morning! I had some coconut flour and almond flour sitting around and wanted to make use of it! You can purchase these … Read More
Week 4 Results and Body Composition
Hey all! I’m a slacker. Didn’t get around to a post on Friday. Busy week! I was just not in a blogging mood. I’m sure you can all understand. Brent … Read More
Favorite Find: My Top 5 Favorite Condiments
Hey all! Happy Wednesday! I am tired! Is it Friday yet? This post is getting out late, had a busy day today. Just finished dinner, but I could have ate … Read More
Slow Cooker Thai Style Beef Stew
You may have learned from Episode 1 (Thai Noodle Salad), that we love Thai food. This recipe is so good and so easy! Only 5 ingredients into the slow cooker, then … Read More
Big Announcement
Hey Everyone! Hope you all had a great weekend! I’ve got some GREAT news to share with you all! Busy But Healthy™ is going to be partnering with Krisda® Premium … Read More



