News, Facts & Fitness Monday: Healthy Snacks & End of Season 1

KristineJanuary 3, 2011Blog, Kristine's Favorites, News, Facts, Fitness1 Comment

Hey there!  This is officially my first post of 2011!  I can’t believe its here already! 2010 was a great and busy year…getting the website and show started and working … Read More

Pre-Contest Recipes Part 2

KristineJanuary 2, 2011Pre-Contest Recipes, Recipes2 Comments

To all the fitness competitors out there, or people wanting to get lean.  Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein … Read More

Pre-Contest Recipes Part 1

KristineJanuary 1, 2011Pre-Contest Recipes, Recipes1 Comment

To all the fitness competitors out there! (or people wanting to get LEAN!!!)  This is Part 1 of some of my favorite pre-contest recipes. I thought it would be easy … Read More

Favorite Find Wednesday: Energizing Morning Drink

KristineJanuary 1, 2011Blog, Favorite Finds, Kristine's Favorites, Vitamins1 Comment

I know this post is coming out late, but my blog was down for a few days.  Here is yet another favorite product of mine that I take first thing in … Read More

Healthy Turkey Casserole – Episode 14

KristineDecember 29, 2010Recipes TV, TV1 Comment

Healthy Turkey Casserole – Episode 14 Busy But Healthy show host Kristine Fretwell showcases a great dinner idea for your turkey leftovers! Go HERE to get the written out recipe.

Healthy Turkey Casserole

KristineDecember 29, 2010Dinner in a Dash, Gluten Free, Recipes9 Comments

A great way to use your leftover turkey and veggies, especially after the holidays!  This healthy turkey casserole can be used with any leftover veggies you have, or anything else … Read More