Pumpkin Pie Protein Shake

KristineJanuary 6, 2011Recipes, Smoothies & Protein Shakes, Snacks9 Comments

Pumpkin pie in a glass? Yes, that’s what this pumpkin pie protein shake tastes like!  Its so delicious, you have to try it!!  It seriously tastes like PUMPKIN PIE! Even … Read More

Basic Protein Pancake Recipe

KristineJanuary 6, 20115 Ingredients, Gluten Free, Healthy Breakfast, Recipes29 Comments

  Protein pancakes are a big staple in our house. Not only are they super easy to make (4 ingredients!), they are very versatile. We don’t just eat them for … Read More

Favorite Find Wednesday: A quick & easy protein

KristineJanuary 5, 2011Blog, Favorite Finds, Kristine's Favorites1 Comment

…and did I also mention cheap?   Everyone knows that eggs are a cheap and versatile protein (duh, right?!).  But obviously too many yolks in a day can wreck havoc on … Read More

Chicken & Shrimp Salad Rolls

KristineJanuary 5, 2011Dinner in a Dash, Gluten Free, Recipes, Sides & Salads, Vegetarian5 Comments

I love salad rolls!!!  Order them every time I go to a Vietnamese restaurant! These are much better and loaded with veggies. Although these aren’t as “pretty” as the ones … Read More

CONTEST! WIN a box of Fit Stars Iso-Bars – my fave protein bars!

KristineJanuary 4, 2011Blog, Contests & Giveaways2 Comments

************  THIS CONTEST IS CLOSED  *********** As mentioned in the video, and on one of my “Favorite Find Wednesday” posts, these are my FAVORITE protein bars.  I’m so happy that the people … Read More

My Favorite Recipes of 2010

KristineJanuary 4, 2011Blog, Kristine's Favorites2 Comments

So what kind of blogger would I be if I didn’t do a little review of 2010.  Can you believe that since August 2010 I’ve shared over 100 recipes?!  Some were mine, … Read More