These Banana Nut Protein Bars are a quick and easy make-ahead snack option. Perfect if you have leftover bananas and great for the whole family. These bars can be made … Read More
Favorite Find Wednesday: WOLL Titanium Skillet
Happy Wednesday! I have another great find for you! The WOLL Titanium skillet. Here is the story behind it…… I was at a Women’s Show last weekend and … Read More
Polenta & Goat Cheese – Episode 4
Busy But Healthy show host Kristine Fretwell showcases a quick dinner idea, Polenta & Goat Cheese with Balsamic reduction. Polenta & Goat Cheese – Episode 4 Save Print … Read More
News, Facts & Fitness Monday: Scary Soda Facts
Have you seen this? Last week I was in a local organics meat shop and they had this article sitting at the cash register. So of course, I picked it … Read More
Q&A: Avoid Late Night Snacking
Q&A: Avoid Late Night Snacking Busy But Healthy show host Kristine Fretwell answers your health and fitness questions. This weeks question is, “How do I avoid late night snacking?”
Pumpkin Spice Protein Cookies
If you like molasses, you love this cookie. Like a spice cookie, but with protein! Makes 24 cookies Dry:1/2 c rolled oats1 c spelt flour (or whole wheat flour)1/2 c … Read More