Hey Guys! Can you believe its back to school/work already? I can’t! The summer went by WAY to quick. Its already starting to feel like fall here in Vancouver. The … Read More
My 'Get Motivated' iTunes Playlist!
Hey guys! Isn’t it the worst being back from vacation? Catching up stinks! I’ve been so busy this week with work, new promotions etc. For those of you that don’t … Read More
Do Artificial Sweeteners Make You Hungrier?
Do Artificial Sweeteners Make You Hungrier? My thoughts… Looks like there is definitely some conflicting studies, so the jury is still out! Hence, that’s why I go for stevia!
Tip: Working Out 6 Days a Week
Tip: Working Out 6 Days a Week Busy But Healthy show host Kristine Fretwell shares a fitness tip. This week’s tip is on “Working out 6 days a week”.
Weekend recap!
Hey All! Just a quick recap as I’ve got to run! Busy week, then holidays!! As mentioned in my last post, my hubby participated in his first triathlon along with … Read More
Thai Noodle Salad – Episode 1
Thai Noodle Salad – Episode 1 Busy But Healthy show host Kristine Fretwell showcases her quick and healthy version of the summertime favorite, Thai Noodle Salad. Get The Recipe!