Q&A: Can You Eat Pasta Everyday? Busy But Healthy show host Kristine Fretwell answers your questions on health and fitness. This weeks question is “Can you eat pasta everyday and … Read More
First Triathlon!
Hey all! Hope you have a great weekend planned. No post today as we traveled to Edmonton this weekend to see family. My hubby is doing his first triathlon here … Read More
6 Healthy Shortcuts!
Hope your week is turning out to be a good one! I’m so happy that its August! Coming up we’ve got 2 whole weeks of relaxation and fun at a … Read More
My Favorite Home Workout DVD's!
Well its a long weekend here in Canada, so its Monday, but really, it feels like Sunday! Love it! I’ve had an amazingly productive weekend (with hubby away to boot!) … Read More
'FIRE IN THE HOLE' Yam Fries &'DA BOMB' Butternut Squash Fries
First things first….just have to wish a HAPPY 2nd Birthday to our beautiful daughter Sienna today!!! Since we already had her birthday party, today we’ll just spend some mother/daughter time … Read More
Which Sweeteners Are Best?
Greetings! Hope you all enjoyed your weekends! I myself, caught up on housework and had a bit of time leftover to play! In today’s post I wanted to cover a … Read More