5 Ingredients | Busy But Healthy

Watermelon Margarita with Newair Portable Ice Maker

Kristine — Wed, 07 Jul 2021 23:42:07 +0000

What’s more refreshing than fresh, cold watermelon in summer? Perhaps a delicious watermelon cocktail! Margarita’s are definitely one of my favourite summer beverages. They can be made so many different ... Read More

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Dairy-Free Flatbread Margarita Pizza with Hamilton Beach Sure-Crisp Air Fryer Toaster Oven

Kristine — Wed, 14 Oct 2020 14:24:37 +0000

Today, I’ve got a double dose for you. A review and a recipe! Who doesn’t love pizza, and who doesn’t love a pizza that’s done quickly, and is crispy and ... Read More

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Low Cal Margarita

Kristine — Sat, 06 Jul 2019 20:48:37 +0000

You may not know this about me, but I love a good margarita. Salted rim, on the rocks, good tequila. On our recent trip to Mexico, it was my drink ... Read More

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Butternut Squash Chickpea Soup

Kristine — Wed, 14 Oct 2015 21:10:47 +0000

Fall is in full swing here in Vancouver. So, that means soup. Lots of soup. Want a soup that warms you up, is healthy, with no chopping required? Then, my ... Read More

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Sugar-Free Cranberry Sauce

Kristine — Fri, 09 Oct 2015 19:57:44 +0000

I love love cranberry sauce. Thanksgiving dinner, or any turkey dinner simply wouldn’t be the same without it. If you haven’t made cranberry sauce before and usually go for the ... Read More

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Healthy Cauliflower Alfredo Sauce

Kristine — Wed, 16 Sep 2015 20:32:14 +0000

Who’s ready to take their alfredo sauce to another level?! I know I am! That’s why I created this healthy cauliflower alfredo sauce. It has all the same flavors of ... Read More

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S’mores Protein Shake

Kristine — Wed, 29 Jul 2015 17:18:07 +0000

It might be because we do lots of camping, but I have a serious love for s’mores. With all the trips we’ve been doing this summer, I’ve had to limit ... Read More

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Spinach Chimichurri

Kristine — Thu, 16 Jul 2015 15:35:18 +0000

Plain grilled meat got ya down? Prepare to have your mind blown! Gone are the days of having BBQ sauce as the only sauce for grilled meat. This Spinach Chimichurri ... Read More

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Greek Yogurt Frozen Treats

Kristine — Sat, 24 Jan 2015 02:26:00 +0000

We all need some healthier treat ideas in our life right? I know I do. I’m always looking to fix sweet cravings, but without a ton of calories. That’s why ... Read More

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Pear, Fig, Goat Cheese Stuffed Chicken Breasts

Kristine — Wed, 19 Nov 2014 19:20:47 +0000

…that’s also wrapped in bacon! But I couldn’t quite squeeze that into the title. While the bacon is totally optional, it tastes so good with it! Have I mentioned how ... Read More

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Homemade Fruit Rollups

Kristine — Mon, 23 Jun 2014 19:32:42 +0000

Fruit roll ups, fruit leather, whatever you care to call them, they are delicious! If you’ve never made the homemade version, now is the time to try them! My girls ... Read More

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18 Calorie Strawberry Mango Pineapple Popsicles

Kristine — Wed, 11 Jun 2014 22:45:33 +0000

Ever since I made these, the girls have been harassing me for them…daily. But, I don’t blame them, they really are good, and so simple to make. When making fruit ... Read More

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Vanilla Frozen Yogurt {Sugar-Free, Fat-Free}

Kristine — Fri, 30 May 2014 20:14:06 +0000

Summer is upon us, and what better way to celebrate summer than a big serving of frozen yogurt. The fabulous thing about this frozen yogurt, is that its sugar-free, gluten-free ... Read More

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Puffed Rice Squares

Kristine — Tue, 06 May 2014 14:33:05 +0000

Pure nostalgia. Puffed Wheat Squares are something my Mom made growing up, and I can see why she liked them so much. They come together so quickly, and taste delicious. ... Read More

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Healthy Tartar Sauce

Kristine — Mon, 06 Jan 2014 20:06:17 +0000

We love to have fish every week if we can. Mahi mahi is one of our favorites. But truth be told, my hubby doesn’t like having his fish plain. I ... Read More

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Sugar Free Peanut Butter Cups {Healthier Reese’s Peanut Butter Cups Copycat}

Kristine — Fri, 18 Oct 2013 13:28:22 +0000

I don’t know if I’ve met anyone that doesn’t like Reese’s Peanut Butter Cups. Can you really go wrong with little cups of chocolate and peanut butter? Nope! With Halloween ... Read More

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Banana Chocolate Peanut Butter Protein Bites

Kristine — Mon, 18 Feb 2013 15:54:10 +0000

Quick and easy kid-friendly snacks. That’s the name of the game around here. My 4-year old isn’t big on animal protein, so I’m always looking to find ways to fit ... Read More

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Strawberries n’ Cream Protein Pudding

Kristine — Sun, 20 Jan 2013 17:19:13 +0000

This is a super quick snack that I recently did, and even though its 4 ingredients, its amazing! Great for a quick breakfast, or an evening snack to beat those ... Read More

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Sugar Free Hot Chocolate

Kristine — Tue, 01 Jan 2013 18:39:35 +0000

Rich, sweet hot chocolate. Isn’t it the best? I usually steer clear of regular hot chocolate simply because of the amount of sugar it contains. Its like drinking a ... Read More

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Chili Lime Dip

Kristine — Wed, 03 Oct 2012 15:26:10 +0000

Want an ultra fast dip that goes great with chicken, quesadillas, baked fries and grilled veggies? This is it! It couldn’t be quicker and easier, and the flavor is awesome! ... Read More

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