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Favorite Find: Natural Shampoo

KristineJanuary 11, 2012Beauty Products, Blog, Favorite Finds4 Comments

Happy Wednesday!  Hope you’re having a great week so far! I just realized that we have a family photo session tomorrow.  Booked it before Christmas.  At least I was smart … Read More

Weird Ingredients and Substituting – Part 2

KristineJanuary 9, 2012Blog, Kristine's Best Tips, News, Facts, Fitness2 Comments

Just as cooking with certain flours and protein needed their own post (see Part 1), a whole post can easily be written on Sweeteners… Sweeteners are a pretty sensitive subject.  … Read More

A Typical Morning in Pictures

KristineJanuary 6, 2012Blog, Family9 Comments

Good Morning!  Hope you’ve had a great week so far. Glad its Friday. I have a girls night tomorrow night, so it will be nice to see some of the … Read More

Favorite Find: A Natural Beverage

KristineJanuary 4, 2012Blog, Favorite Finds4 Comments

Wednesday already?  Hope you’re first week back in the swing of things has been good.  I’m happy to be back in routine.  The gym is open back to regular hours, … Read More

25 Quick & Healthy Snack Ideas

KristineJanuary 2, 2012Blog, Kristine's Best Tips, Meal Plans, News, Facts, Fitness, Snacks7 Comments

I’m always looking for different healthy snack ideas.  Since I love lists like this, you might also like my “Healthy Food Grocery Shopping List“, and my “Quick & Healthy Breakfast … Read More

5 Tips for Getting Back on Track with Eating & Exercise

KristineDecember 30, 2011Blog, Kristine's Best Tips, What I Ate WednesdayLeave a Comment

I know, its hard. All the goodies during Christmas, it can be hard to get back on track.  If you saw my post on how I get bloated, that’s some … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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