Dips & Spreads | Busy But Healthy https://busybuthealthy.com Quick, Easy & Healthy Recipes, Fitness, Health Tips Sun, 08 Feb 2026 17:57:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png Dips & Spreads | Busy But Healthy https://busybuthealthy.com 32 32 Vegan Spinach Dip https://busybuthealthy.com/vegan-spinach-dip/ https://busybuthealthy.com/vegan-spinach-dip/#comments Sun, 01 Mar 2020 00:28:00 +0000 https://busybuthealthy.com/?p=9549 Ok, lets cut to the chase. If you’re looking for a dairy-free or vegan spinach dip recipe that is amazing, this is it! It tastes identical to classic spinach dip. ... Read More

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]]> https://busybuthealthy.com/vegan-spinach-dip/feed/ 11 Sugar-Free Cranberry Sauce https://busybuthealthy.com/sugar-free-cranberry-sauce/ https://busybuthealthy.com/sugar-free-cranberry-sauce/#respond Fri, 09 Oct 2015 19:57:44 +0000 http://www.busybuthealthy.com/?p=8115 I love love cranberry sauce. Thanksgiving dinner, or any turkey dinner simply wouldn’t be the same without it. If you haven’t made cranberry sauce before and usually go for the ... Read More

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]]> https://busybuthealthy.com/sugar-free-cranberry-sauce/feed/ 0 Sugar-Free Raspberry Chia Seed Jam https://busybuthealthy.com/sugar-free-raspberry-chia-seed-jam/ https://busybuthealthy.com/sugar-free-raspberry-chia-seed-jam/#comments Mon, 23 Mar 2015 14:51:10 +0000 http://www.busybuthealthy.com/?p=7703 I can’t seem to say enough good things about chia seeds! Not only are these little guys a nutritional powerhouse as they are packed with omega 3’s, they also have ... Read More

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]]> https://busybuthealthy.com/sugar-free-raspberry-chia-seed-jam/feed/ 7 Creamy Dill Garlic Sauce https://busybuthealthy.com/creamy-dill-garlic-sauce/ https://busybuthealthy.com/creamy-dill-garlic-sauce/#comments Thu, 04 Sep 2014 19:32:46 +0000 http://www.busybuthealthy.com/?p=6518 Salmon is on our regular dinner rotation. Its delicious, and you really can’t beat the health benefits of those omega 3 fatty acids! With that in mind, I’m always looking ... Read More

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]]> https://busybuthealthy.com/creamy-dill-garlic-sauce/feed/ 1 Healthy Hot Spinach & Artichoke Dip https://busybuthealthy.com/healthy-hot-spinach-artichoke-dip/ https://busybuthealthy.com/healthy-hot-spinach-artichoke-dip/#comments Fri, 28 Mar 2014 14:42:50 +0000 http://www.busybuthealthy.com/?p=6149 In my group of friends, hot spinach and artichoke dip is always a welcomed appetizer at parties. As delicious as it is, most spinach and artichoke dips (especially those found ... Read More

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]]> https://busybuthealthy.com/healthy-hot-spinach-artichoke-dip/feed/ 5 Healthy Tartar Sauce https://busybuthealthy.com/healthy-tartar-sauce/ https://busybuthealthy.com/healthy-tartar-sauce/#comments Mon, 06 Jan 2014 20:06:17 +0000 http://www.busybuthealthy.com/?p=5114 We love to have fish every week if we can. Mahi mahi is one of our favorites. But truth be told, my hubby doesn’t like having his fish plain.  I ... Read More

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]]> https://busybuthealthy.com/healthy-tartar-sauce/feed/ 5 Creamy Poppy Seed Dressing https://busybuthealthy.com/creamy-poppy-seed-dressing/ https://busybuthealthy.com/creamy-poppy-seed-dressing/#comments Mon, 11 Nov 2013 15:14:46 +0000 http://www.busybuthealthy.com/?p=5218 A friend of mine asked about creating a healthy creamy poppy seed dressing. I was up for the challenge as I haven’t found a poppy seed dressing that I’m crazy ... Read More

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]]> https://busybuthealthy.com/creamy-poppy-seed-dressing/feed/ 7 Oil Free Balsamic Dressing https://busybuthealthy.com/oil-free-balsamic-dressing/ https://busybuthealthy.com/oil-free-balsamic-dressing/#comments Sat, 13 Oct 2012 18:58:30 +0000 http://www.busybuthealthy.com/?p=4365     This recipe is a slight modification from the Whole Foods Balsamic dressing recipe. It is my absolute favorite at the salad bar. You’d never guess it was oil-free! ... Read More

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]]> https://busybuthealthy.com/oil-free-balsamic-dressing/feed/ 12 Chili Lime Dip https://busybuthealthy.com/chili-lime-dip/ https://busybuthealthy.com/chili-lime-dip/#comments Wed, 03 Oct 2012 15:26:10 +0000 http://www.busybuthealthy.com/?p=4325 Want an ultra fast dip that goes great with chicken, quesadillas, baked fries and grilled veggies? This is it!  It couldn’t be quicker and easier, and the flavor is awesome!  ... Read More

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]]> https://busybuthealthy.com/chili-lime-dip/feed/ 2 Coconut Crusted Chicken Strips with Pineapple Sauce https://busybuthealthy.com/coconut-crusted-chicken-strips-with-pineapple-sauce/ https://busybuthealthy.com/coconut-crusted-chicken-strips-with-pineapple-sauce/#comments Fri, 30 Sep 2011 13:40:22 +0000 https://busybuthealthy.com/recipes/?p=403 What reminds you of the tropics more than coconut and pineapple?  This dinner comes together in 30 minutes, and might just please the picky kids, too! Coconut Crusted Chicken Strips ... Read More

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]]> https://busybuthealthy.com/coconut-crusted-chicken-strips-with-pineapple-sauce/feed/ 5 Easy Salmon Glaze https://busybuthealthy.com/easy_salmon_glaze/ https://busybuthealthy.com/easy_salmon_glaze/#comments Fri, 15 Jul 2011 16:58:06 +0000 https://busybuthealthy.com/recipes/2011/07/easy_salmon_glaze/ I don’t know what it is, but I tend to like sweet glazes on my salmon. The sweetness of the orange and tanginess of the mustard goes amazing with salmon. ... Read More

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]]> https://busybuthealthy.com/easy_salmon_glaze/feed/ 5 Quick Chimichurri Sauce https://busybuthealthy.com/quick_chimichurri_sauce_great_over_steak_and_meat/ https://busybuthealthy.com/quick_chimichurri_sauce_great_over_steak_and_meat/#comments Fri, 18 Feb 2011 16:36:33 +0000 https://busybuthealthy.com/recipes/2011/02/quick_chimichurri_sauce_great_over_steak_and_meat/   Chimichurri is a delicious herb sauce that’s a staple in Argentinian cuisine.  It is FABULOUS on steak!  It would also be great on fresh grilled chicken, fish or tofu. ... Read More

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]]> https://busybuthealthy.com/quick_chimichurri_sauce_great_over_steak_and_meat/feed/ 2 Easy Guacamole https://busybuthealthy.com/easy_guacamole/ https://busybuthealthy.com/easy_guacamole/#comments Tue, 30 Nov 2010 22:28:45 +0000 https://busybuthealthy.com/recipes/2010/11/easy_guacamole/ Great to have with eggs, veggies, a mexican meal, etc! Excellent with crackers or baked chips for holiday entertaining too. Makes 16 servings 2 avocados 1 small onion, finely chopped ... Read More

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