Gluten-Free

Popcorn Shrimp with Creamy Sweet Chili Dip

KristineMay 29, 2015Appetizers, Dinner in a Dash, Gluten Free, Kid Friendly, RecipesLeave a Comment

Popcorn shrimp hits the spot anytime. I love that it doubles as an appetizer or a quick dinner. Plus, paired with this creamy sweet chili dip, it really makes it … Read More

Strawberry Mixed Greens Salad with Chia Balsamic Dressing

KristineMay 25, 2015Gluten Free, Recipes, Sides & SaladsLeave a Comment

I love a good salad, and what better way to celebrate the start of summer than this strawberry mixed greens salad with chia balsamic dressing. Sure, the title is a … Read More

Chocolate Macaroon Protein Balls

KristineMay 21, 2015Gluten Free, Protein Bars, Recipes, Snacks2 Comments

I’ve loved coconut for a long as I can remember. But coconut and chocolate? Oh my gosh. Epic, just epic.  I remember going to the movie theater as a kid … Read More

Strawberry Rhubarb Crumble Bars

KristineMay 19, 2015Desserts, Gluten Free, Recipes3 Comments

Strawberry rhubarb crumble bars are the perfect summertime dessert. Not only are these gluten-free, but they use natural sweeteners and coconut oil instead of butter. Since there is no butter … Read More

Salmon with Lemon Dill Sauce

KristineMay 12, 2015Dinner in a Dash, Gluten Free, RecipesLeave a Comment

This salmon with lemon dill sauce is such an easy and elegant dish. Not to mention delicious! What better way to get your omega 3’s than a fresh fillet of … Read More

Cookies & Cream Protein Milkshake

KristineMay 5, 2015Gluten Free, Recipes, Smoothies & Protein Shakes, Snacks4 Comments

I’ve always been a fan of a rich and delicious milkshake, although having lactose issues I haven’t had a traditional milkshake in a really long time. But of course, with … Read More