Gluten-Free

Lemon Cheesecake Protein Bars

KristineApril 30, 2014Gluten Free, Healthy "MAKEOVERS", Protein Bars, Recipes, Snacks4 Comments

Fresh lemon cheesecake. Since spring is in the air, I thought lemon would be a great addition to my little cheesecake family. If you’ve been following the site for a … Read More

Chocolate Chia Energy Balls

KristineApril 25, 2014Gluten Free, Protein Bars, Recipes, Snacks1 Comment

Chocolate Chia Energy Balls. Talk about an antioxidant powerhouse! Definitely a great snack coming into spring when we’re all getting outside to enjoy the fresh air and outdoor activities.  These … Read More

Broccoli Slaw Chicken Salad

KristineApril 10, 2014Dinner in a Dash, Gluten Free, Recipes, Sides & Salads4 Comments

When you’re in need of a quick lunch or dinner, packaged veggies can be a huge time saver. I frequently get packaged coleslaw and broccoli slaw to save myself a … Read More

Guacamole Turkey Burgers

KristineApril 7, 2014Dinner in a Dash, Gluten Free, Kid Friendly, Recipes5 Comments

What do you do with a ripe avocado around? Make guacamole, of course! What do you do with a bunch of guacamole and some lean ground turkey? Well, make some … Read More

No-Bake Coconut Chocolate Chip Protein Bars

KristineApril 4, 2014Gluten Free, Protein Bars, Recipes, Snacks3 Comments

You know I love my protein bars! Its my go-to snack after the gym. There is rarely a day that I don’t eat one of the protein bars I have … Read More

Brown Sugar Chicken

KristineApril 1, 2014Dinner in a Dash, Gluten Free, Kid Friendly, Recipes2 Comments

I’m always looking for more simple ways to prepare chicken. This Brown Sugar Chicken uses a really simple method…cooking in a skillet! It comes together much quicker than baking. Even … Read More