Gluten-Free

Chocolate Orange Protein Muffins

KristineJanuary 15, 2013Breads, Muffins, Cookies, Gluten Free, Kid Friendly, Recipes15 Comments

Chocolate and orange together is a tasty combo. I actually have a similar recipe in my e-book, but I wanted to make a varied version with added protein. It came … Read More

Easy Chicken Stew

KristineJanuary 8, 2013Crockpot Convenience, Dinner in a Dash, Gluten Free, Kid Friendly, Recipes13 Comments

By popular demand, I’ve been doing my best to create some easy and healthy dinners. Chicken is a staple in our house, but if you’re vegetarian, you could easily replace … Read More

Sugar Free Hot Chocolate

KristineJanuary 1, 20135 Ingredients, Gluten Free, Kid Friendly, Recipes, Smoothies & Protein Shakes3 Comments

  Rich, sweet hot chocolate. Isn’t it the best?  I usually steer clear of regular hot chocolate simply because of the amount of sugar it contains.  Its like drinking a … Read More

Stovetop or Slow Cooker Apricot Chicken

KristineDecember 11, 2012Crockpot Convenience, Dinner in a Dash, Gluten Free, RecipesLeave a Comment

I’m always looking for new ways to dress up chicken breast. Since I had some apricot jam kicking around in the fridge, I knew something could be done with it.  … Read More

Healthy Cream of Broccoli Soup

KristineNovember 30, 2012Gluten Free, Healthy "MAKEOVERS", Recipes, Sides & Salads, Soups & Stews6 Comments

This recipe was a reader request.  Surprisingly I’ve never made a broccoli-only soup.  I’ve never been much of a fan of cream-based soups, as I find them too rich, but … Read More

Healthy Chocolate Crinkle Cookies

KristineNovember 21, 2012Breads, Muffins, Cookies, Chocolate, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes8 Comments

Once upon a time, a healthy version of these cookies was only a dream.  Growing up, my mom used to make these every year as part of her Christmas cookie … Read More