Happy Happy Monday! Do you like getting back into the routine after the weekend? I do, well most of the time! Today for “News, Facts & Fitness Monday”, its another … Read More
How I Kick Evening Cravings
Happy Monday! I’ve been a bad blogger lately. I’ve been in vacation mode! We’ve gone camping 2 weekends in a row, and had little to no access to my laptop. … Read More
More About Motivation….
Happy Monday! Its the start of a new week! Over the weekend I asked the question on Facebook and Twitter what you wanted to read about. I got answers from … Read More
How To Deal With Unhealthy & Unsupportive People
Hey all! Its yet another “News, Facts & Fitness Monday” 🙂 Hope you’re having a great long weekend! Here in Canada, we got Friday off, so I’m back at work … Read More
How Lean is Too Lean?
Happy Monday! Hope you’re gearing up to have a great week. I’ve been meaning to do this post for a long time. I think its a really important topic and … Read More
Healthy Food Grocery Shopping List
Here’s one challenge for you this week, try 1 new healthy recipe. Something that you’ve never had. There are many places to find inspiration. Friends, various websites & blogs or … Read More