Category Archive

What's In My Gym Bag?!

KristineFebruary 14, 2011Blog, Kristine's Favorites, News, Facts, FitnessLeave a Comment

Good Morning Valentine’s!  Any special plans for Valentine’s Day?  Our plans on Friday night were foiled (long story, family drama).  So we ended up coming home, but on the way stopped … Read More

Quick Home Dumbbell Workouts

KristineFebruary 7, 2011Blog, News, Facts, Fitness, Workouts1 Comment

Happy Monday!  Did you watch Super Bowl yesterday?  Brent did, I half-watched.  So for this week’s “News, Facts & Fitness Monday”, I figured it was time for some more workouts!  … Read More

Operation: Lean Out, Food Fakeouts!

KristineFebruary 4, 2011Blog, Family, News, Facts, Fitness3 Comments

Happy Friday!  I’ve got lots of great gossip and food for you this week!  I’m even going to be brave enough to share my measurements! Eeek! First things first, lets … Read More

My Sample Meal Plans

KristineJanuary 31, 2011About Me, Blog, Kristine's Best Tips, Low Carb, Meal Plans, News, Facts, Fitness1 Comment

Happy Monday!  Did you have a great weekend?  We did!  Chores (almost done spring cleaning before spring!), a friends housewarming party and one of my best friends had her baby … Read More

Whey Protein Alternatives

KristineJanuary 24, 2011Blog, Food Products, News, Facts, Fitness3 Comments

Happy Monday!  Hope you had a great weekend!  We spent most of it around the house and Sunday doing chores.  Ick! Today for “News, Facts & Fitness Monday”, I wanted … Read More

News, Facts & Fitness Monday: Simplify Fat Loss

KristineJanuary 10, 2011Blog, News, Facts, Fitness2 Comments

By all means, I don’t mean that fat loss is exactly ‘simple’.  You do have to eat well and exercise.  But over the past 2 years, I’ve done a couple … Read More