Happy Monday! I’ve been a bad blogger lately. I’ve been in vacation mode! We’ve gone camping 2 weekends in a row, and had little to no access to my laptop. … Read More
Interview: Body By Design author Kris Gethin
Hey All! Hope your Monday is going great so far! I’m super excited for today’s “News, Facts & Fitness Monday” I’m thrilled to have the opportunity to interview Kris Gethin!! … Read More
More About Motivation….
Happy Monday! Its the start of a new week! Over the weekend I asked the question on Facebook and Twitter what you wanted to read about. I got answers from … Read More
How To Deal With Unhealthy & Unsupportive People
Hey all! Its yet another “News, Facts & Fitness Monday” 🙂 Hope you’re having a great long weekend! Here in Canada, we got Friday off, so I’m back at work … Read More
Guest Post: Jillian Michaels Interviews Suze Orman
Happy Monday! Hope you had a fabulous weekend! Ours was busy, but it was great! Had a wedding on Saturday, then on Sunday, the sun was out, so we got … Read More
How Lean is Too Lean?
Happy Monday! Hope you’re gearing up to have a great week. I’ve been meaning to do this post for a long time. I think its a really important topic and … Read More