Category Archive

Cheesecake Protein Bars

KristineJanuary 30, 2014Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Protein Bars, Recipes, Snacks14 Comments

I’ve fallen in love with these healthy cheesecake protein bars. I think there’s a good chance you will too. How do you get the taste of cheesecake, but no cream … Read More

No-Bake Maple Pecan Protein Bars

KristineJanuary 27, 2014Gluten Free, Kid Friendly, Protein Bars, Recipes, Snacks2 Comments

Simple, and good. These No-Bake Maple Pecan Protein Bars were requested by a reader. I thought it sounded like a great combo!  If you have 15 minutes, you have time … Read More

Sweet n’ Sour Turkey Meatballs

KristineJanuary 24, 2014Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Recipes2 Comments

These Sweet n’ Sour Turkey Meatballs are big on taste, but great on the waistline. Traditional sweet n’ sour meatballs can be very high in fat, and even higher in … Read More

Healthy Blender Muffins

KristineJanuary 20, 2014Breads, Muffins, Cookies, Gluten Free, Kid Friendly, Recipes7 Comments

Want to hear the easiest muffin recipe in the world? Psst, its this one. No, really.  These healthy blender muffins are the perfect recipe for the non-baker. I know many … Read More

No-Bake Thin Mints Low Carb Cookies

KristineJanuary 17, 2014Breads, Muffins, Cookies, Protein Bars, Recipes6 Comments

Thin Mints. Enough said. I could have just ended it there, but I can’t help myself.  In North America, simply mention a “Thin Mints” cookie, beware for the onslaught of … Read More

Lemon Loaf {Healthier Starbucks Copycat}

KristineJanuary 16, 2014Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes3 Comments

Lemon loaf is one of those things that’s just plain good. I mean, how do you go wrong with a light, cakey loaf with a hint of lemon flavor and … Read More