Snacks

Mini Chocolate Chip Banana Loaves

KristineJune 6, 2011Breads, Muffins, Cookies, Gluten Free, Kid Friendly, Recipes, Snacks14 Comments

Ok seriously, you have to try these.  I tested this recipe with some friends and they are all still asking for the recipe! So yummy!  A higher protein snack and … Read More

Grain Free Berry Muffins

KristineMay 30, 2011Breads, Muffins, Cookies, Gluten Free, Pre-Contest Recipes, Recipes, Snacks8 Comments

These are delicious considering there is no gluten, flour and is low carb & high fibre! My husband and I are going grain-free for a little bit to see how … Read More

Orange Cranberry Muffins

KristineMay 3, 2011Breads, Muffins, Cookies, Gluten Free, Recipes, Snacks15 Comments

You will LOVE these delicious high protein muffins!  This recipe was an exclusive to the e-newsletter subscribers only, but now I’m releasing it to the public!  Another great variation of … Read More

Lemon Meringue Protein Bars

KristineMarch 30, 2011Gluten Free, Protein Bars, Recipes, Snacks19 Comments

These light and lemony protein bars are inspired from Fitness Model Jamie Eason’s Recipe.  A friend of mine requested a version without the crystal light lemonaide mix (artificial sweetener).  So … Read More

Carrot Cake Protein Shake

KristineMarch 9, 2011Recipes, Smoothies & Protein Shakes, Snacks5 Comments

If you love carrot cake like me, you’ll love this! You’ll Need: 1 scoop vanilla whey protein (31g) 1/4 cup carrot, grated 1/2 cup unsweetened almond milk (or milk of … Read More

Lemon Poppy Seed High Protein Muffins

KristineJanuary 24, 2011Breads, Muffins, Cookies, Gluten Free, Recipes, Snacks15 Comments

They are soooo good, you’ll love them!!!!  They taste like a regular muffin! Low fat, high protein and tastes DELISH!  What’s not to like?  You have to try this one! … Read More