Snacks

Pumpkin Pie Protein Shake

KristineJanuary 6, 2011Recipes, Smoothies & Protein Shakes, Snacks9 Comments

Pumpkin pie in a glass? Yes, that’s what this pumpkin pie protein shake tastes like!  Its so delicious, you have to try it!!  It seriously tastes like PUMPKIN PIE! Even … Read More

Guilt Free Chocolate PB Popcorn

KristineDecember 17, 2010Desserts, Gluten Free, Healthy "MAKEOVERS", Recipes, Snacks3 Comments

Need a sweet/salty fix but don’t want to wreck your diet plan?  This is a GREAT snack!  Popcorn is a great carb and has plenty of fibre! I’m a big … Read More

Low Carb Pumpkin Scones from Jill Coleman

KristineNovember 27, 2010Breads, Muffins, Cookies, Gluten Free, Recipes, Snacks1 Comment

This recipe is from my fitness friend Jill Coleman.  She posted the recipe on her blog (www.jillfit.com).  I made them and they turned out great!  Worth a try! Makes 24 … Read More

No-Bake Chocolate Chip Cookie Dough Protein Bars

KristineNovember 20, 2010Protein Bars, Recipes, Snacks8 Comments

    I love easy and yummy snacks, and these are definitely that. You can switch up the add ins and make slight modifications to switch it up completely! Above, … Read More

Fat-Free Banana Loaf

KristineNovember 16, 2010Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Healthy Breakfast, Recipes, Snacks9 Comments

No added fat in this banana bread! I have a slice of this with a protein shake (mixed with water) for a snack! P.S. CHECK OUT how thick the slices … Read More

Blueberry Muffins

KristineNovember 15, 2010Breads, Muffins, Cookies, Healthy "MAKEOVERS", Recipes, Snacks3 Comments

Ok, I admit, I LOVE blueberry muffins.  My Mom used to make them all the time.  I have her recipe, its from Companies Coming Muffin Mania.  But it has white … Read More