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My 3 Favorite Stretches

KristineMarch 12, 2012Tips TV, TVLeave a Comment

  These are my 3 favorite stretches to do after a workout.  If you haven’t tried them before, give them a whirl!

Peanut Butter & Jelly Swirl Blondies – Episode 30

KristineDecember 20, 2011Breads, Muffins, Cookies, Gluten Free, Recipes TV, TV3 Comments

  Blondies. Can you really go wrong? After the success I had with my Peanut Butter Cup Blondies, I knew I’d need another variation.  I was inspired by this recipe, … Read More

Oatmeal Turtle Bars – Episode 29

KristineDecember 13, 2011Desserts, Gluten Free, Recipes TV, TVLeave a Comment

  Turtles.  You know, those little chocolate guys with pecans, caramel and chocolate. Yeah, those.  Aren’t they good?  I wanted to do a Christmas treat that had all the same … Read More

Gingerbread Protein Muffins – Episode 28

KristineDecember 6, 2011Breads, Muffins, Cookies, Gluten Free, Recipes TV, Snacks, TVLeave a Comment

Nothing like starting off Season 3 with a blooper video!  I warn you, follow the recipe below for the best results! Oopsie!

Raspberry Squares – Episode 27

KristineAugust 3, 2011Recipes TV, TV1 Comment

Busy But Healthy show host Kristine Fretwell shares a great summertime recipe, Raspberry Squares!  In the Fall, you could also make these with fresh or frozen cranberries.  Get the written out … Read More

Workout Video: Home Leg Workout

KristineJuly 21, 2011Tips TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell demonstrates a great workout you can do out of the comfort of your own home!  A GREAT Leg Workout that doesn’t require any … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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