Ok, I can breathe now! A weekend of chaos! Wakeboarding, family in town and Sienna’s (our 2 year old) Birthday party! Firstly, I’ll show you a breath-taking view of what … Read More
Quick & Killer Shoulder Workout!
This week has been FLYING BY! Starting to scramble to get ready for the launch of Busy But Healthy! It will be early July! The Twitter has just been set … Read More
Spartacus Workout!
Hey all,Happy Hump Day! source So I was at bootcamp at 5:45am this morning. Did another circuit type workout! It was great, really got the heart rate up. It got … Read More
My favorite at home LEG workout, no equipment needed!
Morning all!!! So last night I was in a skype meeting with Jody of FMG Network (who’s helping me put the show together). Things are moving along really well! We have … Read More
At home workouts…
Hello all! Hope you had a great weekend! I sure did! Got out to the park with Sienna yesterday and just relaxed and enjoyed having a Monday off! Last night … Read More
Kristine’s Current Workout Plan
So what do I currently do for workouts? Well here is your answer… FYI, this is a maintenance plan, as I’m currently maintaining muscle & my weight & no looking … Read More