Tag Archive

Q&A: How to Stay Motivated

KristineApril 28, 2011Q&A TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is from Lynn. She writes, “Kristine, how do you stay motivated all the time?” … Read More

Favorite Find: Fake Cheese

KristineApril 27, 2011Blog, Favorite Finds, Food Products2 Comments

Happy Wednesday!  Hope your Easter hangover is gone!  Those chocolate eggs can really make you sluggish!  I was busy eating Low Carb Chocolate Chip cookies, so I didn’t even miss … Read More

Chicken Enchilada Casserole

KristineApril 26, 2011Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes9 Comments

A great Mexican style lasagna!  This is a great recipe to entertain with, but quick and easy enough for a weeknight dinner.  It’s also gluten-free.  Could easily be doubled and … Read More

Getting Motivated When You’ve Fallen Off the Wagon

KristineApril 24, 2011Blog, Kristine's Best Tips, News, Facts, Fitness2 Comments

Its Monday!  Easter Monday that is!  Hope you all had a great long weekend!  Some of you may be working today, some not.  If you’ve still got some chocolate eggs … Read More

Favorite Find: Best Gluten Free Cookie

KristineApril 20, 2011Blog, Favorite Finds, Kristine's FavoritesLeave a Comment

It seems to be cookie week! HA!  Hope you all had a chance to see the Monster Cookie recipe! Since I was at a health expo all weekend, you can … Read More

Monster Cookies

KristineApril 19, 2011Breads, Muffins, Cookies, Healthy "MAKEOVERS", Kid Friendly, Recipes15 Comments

A while back, I posted on the Facebook Recipe Club asking what everyone’s favorite cookie was.  Monster cookie came up a few times, and to be honest, I had no … Read More