Happy Saturday! Just a quick post to let you know the WINNERS of the Iso Bar Contest!!!!! If you are one of the winners, send me your address ([email protected]) and … Read More
Favorite Find: Pre-Workout Formula
Wednesday already? I know, I probably say that every week! I sure wish life would slow down, but I’m sure most (if not all) of you feel the same! For … Read More
Whey Protein Alternatives
Happy Monday! Hope you had a great weekend! We spent most of it around the house and Sunday doing chores. Ick! Today for “News, Facts & Fitness Monday”, I wanted … Read More
5 Minute Sweet n’ Sour Chicken Slaw
Pre-cooked chicken is a MUST. If you’re going to prep just 1 thing for the week, this is it. If you have 5 minutes and a few ingredients, you have … Read More
Favorite Find Wednesday: Healthier Salad Dressing
Happy Wednesday! I am so glad the week is halfway through already! Last night was a rough night. Sienna was sick, think she caught a stomach bug. Its the first … Read More
Favorite Find Wednesday: If your gonna eat bread…
…… I’d try and get one like this. If getting lean is your goal (which is different from losing weight!), I’ve had much more success by cutting breads and pasta’s … Read More