Pumpkin Protein Bars – Episode 2 Busy But Healthy show host Kristine Fretwell showcases her quick and healthy Pumpkin Protein Bar. A perfect snack for the fall season. Get the Recipe! … Read More
Q&A: Abs Everyday?
Q&A: Abs Everyday? Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is, “Is it ok to workout abs everyday to get a … Read More
Thanksgiving Recovery & Recap
Its almost the weekend! YAY!!!! Hopefully you saw my contest posted about the NuNaturals Stevia Giveaway….if you haven’t tried it, you really should! Its easy to enter, all you have … Read More
Pumpkin Loaf – gluten free
I created this recipe purely out of my love affair with pumpkin! It came out really great. Its a bit crusty on the outside, moist and flavorful on the inside…not … Read More
Jambalaya Express
I was forwarded a similar recipe from my friend. It was from a Company’s Coming cookbook and took an hour to make, so here is my quick ‘under 30 minute’ version! Its tasty and got … Read More
Blueberry Pancakes – Gluten Free
These pancakes are so delicious. Not only are they gluten free, they are also low fat and higher in protein than regular pancakes! I’ve also made these into waffles, it … Read More