Happy Monday! Hope you all enjoyed your weekend. How’s your summer been going so far in terms of your diet/exercise plans? Are you happy with how things are going, or … Read More
Experiment Seems To Be Working!
Happy Friday! Just a quick post for you today as I have a busy day and weekend ahead of me, but wanted to give you an update on my experiment … Read More
Wakeup Call – Eat MORE to LOSE
Happy Monday! Hope you had a great weekend! As I mentioned on Friday, I wanted to post an update of my BodyMedia (like a BodyBugg) while I had a chance … Read More
Week 4 Results and Body Composition
Hey all! I’m a slacker. Didn’t get around to a post on Friday. Busy week! I was just not in a blogging mood. I’m sure you can all understand. Brent … Read More
What does 1500 Calories a Day Look Like?
HAPPY MONDAY! Hope you all have a great week ahead. I’ve got a busy week with it being year end at work. All my paperwork has to be in (oh … Read More
Do you have Calorie Confusion?
CALORIES!!! I get a lot of questions and inquiries on a weekly basis through email & message boards. What the common trend is—exercising isn’t a problem for a lot … Read More
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