By that, I’m referring to on a diet! Today’s topic was a request from a member of my Facebook Page. I thought it was a great discussion to get into for … Read More
I'm NOT Perfect!
Another busy week ahead. Work, meetings, all that jazz. Hopefully will be trying a couple new recipes this week…. Tonight is a turkey/moose chili! Hubby has been wanting chili, so … Read More
Emotional Eating – My Take
This is a big topic to get into. Why do most people fail on their health & fitness program? Emotional Eating. Sure, people are busier now, and along with becoming … Read More