Ok, so if you’re a chocolate lover (like me), this post is for you! You may be seeing on the news that research is saying that chocolate is … Read More
Pre-Contest Recipes Part 2
To all the fitness competitors out there, or people wanting to get lean. Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein … Read More
Fudge – Episode 10
Busy But Healthy show host Kristine Fretwell showcases a healthier version of one of her holiday favorites, Fudge. Get the written out recipe HERE. For this recipe, I was inspired … Read More
Flashback Friday: Better Late Than Never!
No, you’re not crazy….it is Tuesday, and this is last Friday’s post. I was having a couple of issues with the blog, and wasn’t able to post images. What’s a blog … Read More