Tag Archive

Pineapple Upside-Down Cake (Gluten Free)

KristineAugust 24, 2011Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Recipes1 Comment

I must say, I’m pretty proud of this one!  It is so good!  A very satisfying cake, but with a lot less sugar and fat than any recipe I’ve seen, … Read More

Zucchini Nut Muffins

KristineAugust 11, 2011Breads, Muffins, Cookies, Gluten Free, Recipes, Snacks11 Comments

This is a simple and tasty muffin!  Use fresh zucchini’s to make these for snacks!  Kids will love them too!  I didn’t add any spices as I didn’t feel it … Read More

Chocolate Zucchini Bread

KristineAugust 10, 2011Breads, Muffins, Cookies, Gluten Free, Kid Friendly, Recipes, Snacks13 Comments

Its that time of year!  If you have a garden, you’ll know that the zucchini is ready!  You’ll also see a lot of fresh zucchini at your farmers market or … Read More

Banana Chocolate Smoothie

KristineAugust 9, 20115 Ingredients, Gluten Free, Recipes, Smoothies & Protein Shakes2 Comments

I’m just a week bit obsessed with anything that is chocolate/banana.  I know many of you are as well!  This is the BEST chocolate banana protein shake recipe I’ve come … Read More

Mac & Cheese (Gluten Free & Dairy Free)

KristineAugust 4, 20115 Ingredients, Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes, Sides & Salads, Vegetarian14 Comments

I tend to have tummy issues with gluten and some forms of dairy.  So Mac & Cheese is usually out of the question for me!  I usually don’t like using … Read More

Trail Mix Protein Granola Bars – Episode 26

KristineJuly 19, 2011Recipes TV, TV2 Comments

Busy But Healthy show host Kristine Fretwell shares a rustic Trail Mix Protein Bar recipe.  Its quick and easy to make, and makes a great addition to camping trips!  They are … Read More