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Home Posts Healthy Eating

Healthy Sample Meal Plan

KristineJanuary 4, 2015Blog, Kristine's Best Tips, Meal Plans, Recipes2 Comments

So it’s 2015! Can you believe it? I love when a new year begins, its a great time to focus on goals and start fresh! If one of your goals … Read More

5 Tips for Getting Back on Track with Eating & Exercise

KristineDecember 30, 2011Blog, Kristine's Best Tips, What I Ate WednesdayLeave a Comment

I know, its hard. All the goodies during Christmas, it can be hard to get back on track.  If you saw my post on how I get bloated, that’s some … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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