Healthy Makeover

Low Cal Margarita

Thumbnail image for Low Cal Margarita June 21, 2019

You may not know this about me, but I love a good margarita. Salted rim, on the rocks, good tequila. On our recent trip to Mexico, it was my drink of choice. I’d watch the bartenders and ask them what they put in it. I quickly learned that the ones I were drinking was tequila, […]


Healthy Chicken Marsala

Thumbnail image for Healthy Chicken Marsala October 21, 2015

I love when I can make restaurant quality food at home, and make it much healthier. This healthy chicken marsala was an absolute hit! This is the first time I’ve made chicken marsala at home if you can believe it. I’ve ordered it at restaurants numerous times, so I insisted it was time to make […]


Lemon Loaf {Healthier Starbucks Copycat}

Thumbnail image for Lemon Loaf {Healthier Starbucks Copycat} January 16, 2014

Lemon loaf is one of those things that’s just plain good. I mean, how do you go wrong with a light, cakey loaf with a hint of lemon flavor and a sweet glaze?  Not sure why lemon loaf isn’t a recipe I had tried a healthy version of yet, but it was definitely time. My […]


Healthy Onion Rings

August 25, 2011

I love Onion Rings (I admit it!)  But most are super greasy, which is yucky and not so good on the waistline!  These are the best alternative!  They aren’t gluten free, but I’m working on a gluten-free version! [Translate]


Pineapple Upside-Down Cake (Gluten Free)

August 24, 2011

I must say, I’m pretty proud of this one!  It is so good!  A very satisfying cake, but with a lot less sugar and fat than any recipe I’ve seen, even the “healthy” ones! [Translate]


Triple Chocolate Protein Brownie Bars – Episode 21

Thumbnail image for Triple Chocolate Protein Brownie Bars – Episode 21 June 14, 2011

Busy But Healthy show host Kristine Fretwell shares a low cal but decadent homemade protein bar recipe.  If your a chocolate lover, you’ll love these Triple Chocolate Protein Brownie Bars.  Get the written out recipe—> HERE [Translate]