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Home Posts Healthy Snacks

Raspberry Orange Oat Muffins

KristineFebruary 26, 2018Breads, Muffins, Cookies, Recipes, SnacksLeave a Comment

  Snacks for the girls can sometimes be a challenge. If they’re too healthy tasting, I find sometimes they are a miss. The balance is creating something healthy, still has … Read More

Healthy Snacks To Make With The Kids Over Spring Break – Global BC Segment

KristineMarch 18, 2016Blog2 Comments

I was invited over to Global BC Morning News this morning for my third segment. This time, I super excited to be bringing one of my girls with me! My … Read More

Chocolate Macaroon Protein Balls

KristineMay 21, 2015Gluten Free, Protein Bars, Recipes, Snacks2 Comments

I’ve loved coconut for a long as I can remember. But coconut and chocolate? Oh my gosh. Epic, just epic.  I remember going to the movie theater as a kid … Read More

Coconut Muffins

KristineMarch 21, 2014Breads, Muffins, Cookies, Gluten Free, Kid Friendly, Recipes, Snacks6 Comments

Just because I’m always looking for ways to use one of my favorite ingredients – coconut.  These delicious coconut muffins could pass as a cupcake. Light, delicious and pack a … Read More

How I Kick Evening Cravings

KristineAugust 9, 2011Blog, Kristine's Best Tips, News, Facts, Fitness6 Comments

Happy Monday!  I’ve been a bad blogger lately.  I’ve been in vacation mode!  We’ve gone camping 2 weekends in a row, and had little to no access to my laptop.  … Read More

Favorite Find: Snack with Omega 3?

KristineApril 5, 2011Blog, Favorite Finds, Food Products1 Comment

Hey all!  Happy Wednesday!  If you follow along on Twitter, you may have read last Friday that I was snacking away on a new snack!  As you know, I’m always looking for … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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