Tag Archive

Pineapple Upside-Down Cake (Gluten Free)

KristineAugust 24, 2011Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Recipes1 Comment

I must say, I’m pretty proud of this one!  It is so good!  A very satisfying cake, but with a lot less sugar and fat than any recipe I’ve seen, … Read More

Healthy Cookie Dough Snack With Protein

KristineAugust 23, 2011Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Protein Bars, Recipes9 Comments

So really, who doesn’t like cookie dough?  I haven’t met anyone yet!  I came up with this “individual” serving size recipe when I ran out of protein bars and wanted … Read More

Banana Chocolate Smoothie

KristineAugust 9, 20115 Ingredients, Gluten Free, Recipes, Smoothies & Protein Shakes2 Comments

I’m just a week bit obsessed with anything that is chocolate/banana.  I know many of you are as well!  This is the BEST chocolate banana protein shake recipe I’ve come … Read More

Mac & Cheese (Gluten Free & Dairy Free)

KristineAugust 4, 20115 Ingredients, Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes, Sides & Salads, Vegetarian14 Comments

I tend to have tummy issues with gluten and some forms of dairy.  So Mac & Cheese is usually out of the question for me!  I usually don’t like using … Read More

Favorite Find: Get Your Omega's In A Delicious Way!

KristineJuly 20, 2011Blog, Favorite Finds, Food Products, Kristine's Favorites4 Comments

Ok, so I’m just a wee bit excited about today’s “Favorite Find”.  I wanted to post it last week, but my work conference but a bit of a cramp in … Read More

Pumpkin Chocolate Chip Puffs – Episode 22

KristineJune 21, 2011Recipes TV, TV3 Comments

  Busy But Healthy show host Kristine Fretwell shares a recipe for pumpkin chocolate chip puffs.  These are great if you want a satisfying cookie with not a lot of calories! … Read More